Certified Gyrotonic Instructor

Las Vegas native Tiana Fridley is a movement instructor specializing in Gyrotonic. Tiana's movement experience began at a young age when she started dancing. Dance brought her to New York City where she earned a Bachelor's of Fine Arts in Dance from Marymount Manhattan College. With a directed studies in choreography, Tiana found her truest passion, directing and guiding bodies in movement. Her experience with Gyrotonic came shortly after, when it helped her recover from a spine injury. Through her own Gyrotonic practice, she developed organization, strength and freedom in movement. Hungry for more knowledge, Tiana did her Gyrotonic training with Master Trainer Emily Smith and is now thrilled to share the method with others. Tiana is committed to the life long exploration of movement education, anatomy studies, injury prevention and self care.